Living and Communicating Effectively
Sometimes a more personal touch is needed when it comes to support. CRC offers individual coaching sessions that involve therapeutic reflection as you navigate life and pursue an elevated quality of life. Sessions last from 30 to 60 min and are offered in person or virtual. Our aim is to guide you towards a desired productive and effective life.
Foundational Concepts:
- Self-Talk: Thoughts cause feelings
- Basic Needs
- Setting Boundaries
- Stages of Change
- Respond vs React
Let's connect
We are committed to working closely with you to tailor keynotes, sessions, workshops, and trainings that align with your event. If you did not see your desired topic, let's collaborate. We are only a message away.